淡蓝 发表于 2018-3-15 22:21:00

<span style="font-family: Verdana; font-size: 14px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: normal; color: rgb(51, 102, 255);">我们一起拉练吧,</span><div><span style="color: rgb(51, 102, 255); font-family: Verdana;">徒步,爬山,瑜伽,打坐,冥想,断食……</span></div><div><span style="color: rgb(51, 102, 255); font-family: Verdana;">让身体轻盈起来,</span></div><div><span style="color: rgb(51, 102, 255); font-family: Verdana;">让身体健康起来,</span></div><div><span style="color: rgb(51, 102, 255); font-family: Verdana;">互相鼓励</span></div><div><span style="color: rgb(51, 102, 255); font-family: Verdana;">互相支持</span></div><div><span style="color: rgb(51, 102, 255); font-family: Verdana;">一路同行</span></div><div><span style="color: rgb(51, 102, 255); font-family: Verdana;">群号:547682722</span></div><div><span style="color: rgb(51, 102, 255); font-family: Verdana;"><br/></span></div>

wowo12 发表于 2018-3-17 18:22:00

断食是重点~~~~~

淡蓝 发表于 2018-3-20 22:19:00

<span style="color: rgb(51, 102, 255);">还没开始断食,不过已经减少食量,</span><div><span style="color: rgb(51, 102, 255);">加上健步走,身体明显变得轻盈多了,</span></div><div><span style="color: rgb(51, 102, 255);">继续开心大步往前走。</span></div>

wowo12 发表于 2018-3-30 19:33:00

加油加油了
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