难民 发表于 2016-3-9 20:25:27

新西兰鱼类(NZ Fish Species)你知道多少?

The brown trout is an introduced northern hemisphere sports fish and can be found in most New Zealand waters excepting the very north of the North Island.

Brown Trout New Zealand

Brown trout live wherever cool water habitats exist. They vary considerably in body colouration and markings depending on their habitat.

Sea-run brown trout, which enter the river mouths in pursuit of whitebait and smelt, are silver with a few dark, often indistinct marks which appear as small spots or crosses. To the casual observer large “searuns”, because of their silver appearance, may be incorrectly identified as a searun salmon.
River resident brown trout are generally darker with brown or black spots, often surrounded by a pale halo.
Lake dwelling brown trout frequently appear more silver than river fish.
Brown trout are caught by a variety of methods which include: natural baits, spinners and wobblers, artificial flies which include nymph, wet fly, feathered lure and dry fly. They are considered to be more wary than the rainbow trout and, in a fly caster’s opinion, it is the most difficult of the species to deceive with artificial fly. Despite this observation, which may refer to large and more educated specimens, brown trout are the most common of our freshwater sportsfish and there are more brown trout caught by anglers than any other species.
Large brown trout may attain a weight of 10 kg or more, although a fish over 5 kg is considered a trophy.
Anglers today release unharmed many of the larger trout they catch. This makes good conservation sense, especially in high country rivers where large brown trout are highly valued.
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褐鳟鱼是一个介绍北半球运动的鱼和最能在新西兰海域除了很北的北岛发现。
褐鳟鱼生活在任何地方都有清凉的地方。他们有很大的不同,身体的颜色和斑纹,这取决于他们的栖息地。
海润的褐鳟鱼,进入河口追求银鱼和冶炼,与一些暗银色,经常模糊的痕迹出现的小斑点或十字架。以漫不经心的观察者大”searuns”,因为他们的银色外观,可能会错误地识别为辰容鲑鱼。
河居民的棕色鳟鱼一般较深,棕色或黑色的斑点,通常周围的一个苍白晕。
湖居住的棕色鳟鱼经常出现更多的银比河鱼。
虹鳟鱼是用各种各样的方法包括了:天然饵料,纺纱和拟饵,包括人工蝇若虫、湿粉、羽毛的诱惑和干粉。他们被认为是比彩虹鳟鱼更谨慎,在一个飞机的意见,这是最困难的物种,以欺骗与人工飞行。尽管这样的观察,这可能是指大和更多受过教育的标本,虹鳟鱼是最常见的淡水sportsfish还有更多的虹鳟鱼被钓者比任何其他物种。
大褐鳟鱼可能达到10公斤或更多的重量,但超过5公斤的鱼被认为是一个奇迹。
垂钓者今天释放安然无恙许多大鳟鱼他们抓住。这使得良好的保护意识,特别是在高的国家河流,大的褐鳟鱼是高度重视。

难民 发表于 2016-3-9 20:30:39

The rainbow trout was introduced from North America. It is common in rivers and lakes but not as widespread as brown trout.

Rainbow Trout
虹鳟鱼

The adult “rainbow” is distinguished by its silver colour and dark olive green back covered with many small black spots. As the name might suggest, there is a pink flush along the sides, beginning on the gill cover and fading as it nears the tail.
Rainbow Trout are regarded as less wary than brown trout and therefore easier to catch. They are well known for their aerobatic displays when hooked and are considered to provide the angler with a more exciting “fight” on a rod and line.
Rainbow trout are usually 1–2 kg in weight but in larger rivers and lakes, where food is abundant, they may reach 5 kg or more.
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成鱼“彩虹”是由它的银色和深橄榄绿色背面覆盖着许多小黑点。
正如名字所暗示的那样,两边有粉红色的红晕,从鳃盖开始,随着尾巴的接近而褪色。
虹鳟鱼被认为不如褐鳟更为机警,因此更容易捕捉。他们是众所周知的特技显示当连接被认为提供垂钓者在杆和线更激动人心的“战斗”。
虹鳟鱼的重量通常是1至2公斤,但在较大的河流和湖泊,食物丰富的地方,它们可能达到5公斤或更多。

难民 发表于 2016-3-9 20:31:46

The Perch is a deep bodied fish with two large and erect dorsal fins, the first fin having an array of strong and sharp spines. There are two other less obvious spines, one on each gill cover, which quickly become known to the unwary angler who handles his catch carelessly!

Perch
鲈鱼

The pelvic and anal fins, and the lower half of the tail are orange red in colour. The olive green back is tiger striped by six or seven dark bands which extend down to a silver/white belly.

Perch like still water and often frequent the shallows, especially where there are underwater structures or snags such as tree roots or jetty piers.Smaller perch swim in small schools, larger fish are usually solitary.
Perch are easy to catch, though they are not caught during the hours of darkness, and will take natural baits and spinbaits with great vigour. They are particularly attracted to the colour red.
Perch are usually very numerous wherever they are found and consequently the size of the fish are small. Large perch are sometimes caught weighing up to 2.2 kg.
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骨盆和肛门的鳍,尾巴的下半部是橙色的红色。橄榄绿的背面是老虎条纹,由六或七个深色条纹延伸到银色/白色腹部。
鲈鱼喜欢还是水经常频繁的浅滩,特别是在有水下结构或障碍如树根或突堤码头。较小的鲈鱼在小学校游泳,较大的鱼通常是独居的。
鲈鱼容易捕捉,但他们没有抓住在黑夜,并将天然饵料和spinbaits生气勃勃。他们特别喜欢红色。
无论在哪里,鲈鱼都是非常多的,因此鱼的体积很小。
有时会发现重达2.2公斤的大型鲈鱼。

难民 发表于 2016-3-9 20:32:43

Tench are classed as a coarse fish and are usually caught on baits, either worms or prepared baits of bread dough, or even kernels of corn.

Tench

Tench are found in slow, often deep waters and are well known for their ability to survive in poorly oxygenated water where other fish would die. They are a deep bodied muscular fish and are very strong swimmers when they are caught on rod and line.
Usually tench are a dark olive or smaller fish are brown to a brassy tan colouration. They have a distinct brick red eye.
In the winter time, tench hibernate in the mud at the bottom of deep pools.
The tench in its country of origin (UK) is known as the “doctor fish”. There is a superstitious belief that the slime or mucus of the tench has healing qualities and that sick or injured fish have been observed rubbing against them.
To catch a tench is quite a challenge as they can be very particular when accepting a baited hook. A float is usually employed to present the bait, often the area to be fished is pre baited to bring tench within casting distance of the angler.
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坦奇发现慢,经常深水域是众所周知的为他们的生存能力在低含氧水,其他的鱼会死。它们是一种身体强壮的强壮的鱼,当它们被钓到钓线时,它们是非常强壮的游泳者。
通常是一个黑橄榄或小丁鱼是棕色的不可一世的棕褐色着色。他们有一双与众不同的砖红色眼睛。
在冬天的时候,丁鲷Hibernate在泥在深潭底。
在其原籍国的丁(英国)被称为“医生鱼”。有一种迷信,丁泥或粘液有治疗作用,生病或受伤的鱼已经观察蹭他们。
抓丁是相当大的挑战,因为他们可以很特别在接受饵钩。浮来的诱饵,通常面积为预饵钓带丁在钓鱼人铸造的距离。

难民 发表于 2016-3-9 20:33:47

溪红点鲑

The correct name for the Brook Trout is the Brook Char. The brook char is an introduced North American species and the most handsome of our coldwater sportsfish.

Brook Trout or Brook Char
溪红点鲑

The back and dorsal fin is marbled dark olive, the sides are covered in yellow spots contrasting with distinctive red spots surrounded by blue halos.
Brook char do not coexist well with trout. Where there are good numbers of char there are seldom any trout.
The Brook Char is generally easily caught and it is claimed it cannot resist any lures or flies showing red colour.
Brook char are found in several inland lakes and streams. Stream fish are usually small but lake populations can provide good fisheries.
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背部和背鳍是大理石的黑橄榄,周围都覆盖在黄色斑点的鲜明的红色斑点的蓝色光环包围的对比。
溪红点鲑与鳟鱼不共存。哪里有大量的炭,就很少有鳟鱼。
这条小溪通常很容易被捕获,据说它不能抵抗任何红色的诱惑或苍蝇。
溪里有几处内陆湖泊和小溪。溪流鱼类通常较小,但湖泊种群可以提供良好的渔业。

难民 发表于 2016-3-9 20:35:22

Chinook Salmon, also known as Quinnat Salmon, were successfully introduced to the South Island in 1901. They are the largest freshwater sportsfish available to New Zealand anglers, confined to several of the larger South Island rivers. The male and female of the species have different colouring.

Female Chinook Salmon
雌性大马哈鱼

Female Chinook Salmon or Quinnat Salmon

Male Chinook Salmon
雄性大马哈鱼

Male Chinook Salmon or Quinnat Salmon

The chinook salmon is the largest of the Pacific salmon species. A large salmon may attain a weight of 15 kg or more however salmon of half this weight are more common.
A salmon caught in the surf or in the tidal area of a river is predominantly silver with the back being dark grey green. There are numerous small black spots on the back and on the tail.
Lake stocks of salmon, commonly called “land locked salmon” exist in several South Island lakes. Lake salmon which spend their entire life in freshwater, do not grow as big as anadromous (sea run) salmon.
The spawning migration of chinook salmon usually begins in December or January and will continue through the fishing season with the peak of activity occurring about mid March. The salmon run is a major attraction to anglers who congregate in large numbers at the river mouths. They commonly use longer and heavier spinning rods to cast the large silver spoons or wobblers which salmon strike at as they enter the river or as they journey to headwater spawning waters. When salmon arrive at the river mouth it is an exciting and busy time.
Several anglers may have salmon on their lines at one time, some are landed, some are lost but fishing for salmon during a run is certainly an unforgettable experience.
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雄性鲑鱼或Quinnat Salmon
奇努克鲑鱼是最大的太平洋鲑鱼。大鲑鱼可以达到15公斤或更多的重量,但这种重量的鲑鱼更为常见。
在海浪或潮汐区捕获的鲑鱼主要是银色的,背部呈深灰色绿色。背部和尾巴上有许多小黑点。
在一些南岛湖泊中存在着鲑鱼,通常被称为“内陆鲑鱼”。湖鲑鱼,度过他们的整个生活在淡水中,不成长为大(海润)溯河产卵的鲑鱼。
奇努克鲑鱼的产卵洄游通常开始于十二月或一月将继续通过与活性高峰出现约3月中旬捕捞季节。鲑鱼的运行是钓鱼人聚集在河口大量的一大亮点。他们通常使用较长的和较重的纺纱杆铸大银匙或肾病,鲑鱼打击他们进入河流或他们的旅程到上游产卵的水域。当鲑鱼到达河口时,这是一个令人兴奋和繁忙的时刻。
几个垂钓者可以在他们的线在同一时间,有鲑鱼,有的降落,有些迷失,在运行期间捕捞鲑鱼肯定是一次难忘的经历。


难民 发表于 2016-3-14 23:48:38

新西兰 被称作“世界的最后一片净土”,这里绝对是目前世界上生态环境保护最好的国家,空气和水污染问题都与这里无缘。海洋生物也是新西兰自然环境下品种非常丰富的,各类鱼更是海洋生物爱好者的天堂。

华人在当地对这些鱼的了解和各种吃法:

Blue Cod: 出售的大小约为1公斤左右。是华人最爱的鱼类。肉细而嫩滑。国内南方称作笋壳鱼。价钱大概10块一公斤

Tarakihi: 其鱼片是洋人最受欢迎的。华人中购买也较多,我们店里卖的鱼大小从400克到2公斤不等。选择面较广。但肉和Blue cod比较会更干一些,肉也捎带泥土味。Tarakihi的整鱼岛屹人买的很多,而且往往是大批量的买,普遍的使用方法是放在椰桨里然后在烤箱里烤,这也是岛屹人做鱼的常用方法。价格6-7块。

Cream Fish:又叫Leather Jacket。华人称为剥皮鱼。稍大的和巴掌差不多。这种整鱼头上有一根刺,经常用刺扎入鱿鱼墨鱼类。其肉很干,马来西亚和印度人喜欢用这种鱼煮咖喱。它的肉很结实,不容易散,但口感不如Blue cod嫩滑。价格5-6块

Flounder: 华人叫法很多,比如左口鱼,偏口鱼,比目鱼等。受欢迎程度在华人中仅次于Blue cod,这两种鱼味道比较接近,但Flounder 的肉会少很多。Yellow Belly是Flounder中的一种,经常吃鱼的人会要求专门挑这种。Yellow Belly的表面比其他flounder深色一些。反面会有大片黄色和散状的黑点。不太好看,但是很好吃。肉特别厚。一只Yellow belly的肉比大小一样的普通Flounder多出50%左右。Fresh Water Flounder是淡水比目鱼,背后有一些像斑点狗一样的纹。肉更细。价格10-13

Eel:海鳗鱼,和中国的长鱼味道可大相径庭。留学生买的比较多,一般介绍他们从陈氏买百家的酸菜鱼调料,然后用鳗鱼去做,鳗鱼肉非常非常结实而且有嚼劲。切成片后小骨头很多。最好吃的是皮,呵呵。爱吃大肥肉的人可能都会爱吃。老顾客心中已经把Eel 和酸菜鱼划了等号。价格3-4

Afarsiono 红色的鱼,眼睛很大很漂亮,我们戏称“赵薇鱼”,因为季节性很强,所以华人吃的机会不太多。但只要吃过的人都很喜欢这种鱼,肉比较多油,比较滑。一条鱼大概1.5公斤到2公斤。很适合宴会场合。价格6-8

Snaper 在中国是很名贵的鲷鱼。华人买的也比较多。也是洋人买的比较多用来烤的鱼。大小从600克到2公斤不等。不过煮汤特别好。经常有买这种鱼头的。价格11

鱿鱼类:店里的鱿鱼大多分4个种类,最常见的是从美国进口的急冻Arrow Squid.其次是新西兰抓到的Arrow Squid.新西兰的鱿鱼会比美国的肉嫩一些。而Broad Squid是鱿鱼类中最受欢迎的,但因为数量少,所以价格比较高。这种鱿鱼肉非常嫩,脆,多汁,不易干。最受华人喜爱。Octopus是八爪鱼。因为个头比较大的原因所以华人买的不太多。我们经常切成段和韭菜炒,味道非常鲜美。价格6

Sea perch 也是华人中较受欢迎的一种鱼,大小和巴掌差不多,头大骨头多,不太适合多人聚餐时候使用。但肉很细腻。清蒸非常好吃。华人,特别是留学生买的很多。价格3-4

Groper 国内说的石斑鱼,但是味道和国内的很不同,我们一般很少卖整条的石斑鱼,因为石斑鱼个头较大,一般超过3公斤/每条。整条的石斑鱼我们一般也是把头去掉再卖,因为石斑鱼生长在深海,捕捉上来的时候眼睛大多突起,不太美观,石斑鱼的肉的确很好。鱼片是最畅销之一。

John Dory 鱼肉非常好吃。细腻而结实,试过的华人没有不喜欢的。清蒸是最佳的做法。价格12-13

Skate Wing 国内叫鱼翅鱼或者老板鱼。整鱼的形状类似菱形,我们出售的是鱼的两扇面,价钱适中,留学生中很受欢迎,可能是新西兰鱼类中最接近国内鲫鱼或者鲤鱼味道的鱼了。如果不新鲜,会发出一种很熏鼻的味道。这种鱼非常适合小家庭食用。价格5-6

Gurnard 我勉强称它为红头鱼,头很大,新鲜的时候红的很漂亮,肉很结实,一般不会碎。细长,一条大概半公斤左右。不是特别受欢迎的鱼,因为清蒸不嫩,红烧太干,煮汤有土味。价格4-6

GarFish 广东人称为尖嘴鱼,平均每条和手指粗细一样,20厘米左右长,嘴很长很尖,季节性很强。肉很嫩很细。是在我陈氏卖的最好的鱼。一般裹面粉炸然后沾椒盐。和中国椒盐蛇的做法一样。是非常值得一试的鱼。价格11

Frost Fish 带鱼。只是比中国的带鱼要粗很多,不过味道几乎一样。季节性不是很强,但是很少能抓到,新西兰几乎90%的人都不知道这是什么鱼。我们几乎每天都遇到华人问是否有带鱼。价格3

Travely Warehou Moki 这是我们常卖的整鱼,但华人非常非常少会买。较多的是岛屹用来开Party。价格都在4-5元一公斤左右。


杂类
Groper Wings 石斑鱼脖子部位的骨头,很多肉,适合煮汤,清蒸,红烧等。

Snaper Heads 鲷鱼的鱼头,适合煮鱼头豆腐汤

Crayfish Heads 龙虾头,我们分两种,小的5块一公斤,大的8块一公斤。不过一般小的是母的,大的是公的。也不是经常有。


鱼片类
Tarakihi 最受欢迎的鱼片,知名度非常高。肉很细。适合煎,炸,炒和生吃。不过本店的tarakihi是南岛来的,生吃味道不那么好。

Warehou 一般Fish N Chips的常用鱼类。肉像洋葱瓣一样。比较容易散。肉比较红。适合油炸,煎,煮咖喱。岛屹人常买来做生鱼。不过他们做法和我们不同。一般是把鱼切丁,加柠檬汁,椰汁,洋葱,青椒,西红柿,黄瓜,盐。也是非常美味。

Blue Cod 洋人买的比较多一般用来煎。华人多用来清蒸或煮粥。

Ling 鱼片比较长,很结实,非常适合炒。绝对不会散。也可以用来做鱼粥。肉炒出来也比较嫩,很白。

Snaper 鲷鱼。很受洋人喜欢。很少华人买鱼片。日本人常买来生吃。

Groper  石斑鱼我们一般分成鱼排和鱼片卖。都很受欢迎。是本人最喜欢的鱼之一。一般鱼排用来煎,鱼片用来煮粥。肉不太容易散也很嫩。

Butter Fish 蝴蝶鱼,味道很淡,很嫩,很细。

Lemon fish 鲨鱼的一种。肉很干。非常适合煮咖喱。华人很少很少用。其他亚洲人买的很多。

Travely 也是Fish N Chips用的较多的鱼。很适合生吃。肉很油。但是煮熟后很老很硬。

Salmon Bone-in  带骨三文鱼

Salmon Bone-out 去骨三文鱼

Hoki 鱼。很好吃的一种鱼。多年前是fish n chips 常用的鱼,价格上涨后才换别的鱼。非常容易散。很适合做鱼丸。非常受华人欢迎

Red Cod 和hoki味道相似。但是肉比较劲一点。很多华人用来打碎后夹在茄子,豆角,腐皮中油炸。

Monk Fish 味道淡的不像鱼。却出奇的受洋人喜欢。我觉得吃起来很像不甜的棉花糖。

Gurnard 肉也很受欢迎,鱼味比较重但很嫩。不容易散。所以很适合炒。

难民 发表于 2016-3-15 00:04:26



新西兰常见海鱼Albacore Tuna 长鳍金枪鱼(吞拿鱼)Arrow Squid 鱿鱼Black Oreo 奥利奥Blue Cod 笋壳鱼/蓝鳕鱼,华人餐厅必备鱼类Blue Moki 蓝摩基鱼Blue Warehou 镰鳍蓝狮鲳鱼Bluenose 蓝鼻鱼Butterfish 鲳鱼Frost Fish 带鱼,新西兰人通常不吃Longfinned Eel 鳗鱼Gemfish 梭伦魣鱼Ghostshark 鬼鲨Grey Mullet 灰鲻鱼Groper 新西兰石斑鱼,但是与国内的石斑鱼有区别Hoki 好吉鱼/鳕鱼,华人很喜欢的一种鱼类Jack Mackerel 竹荚鱼John Dory 海鲂鱼Kahawai 简称Kawa,卡瓦鱼,新西兰和澳洲特有Salmon 三文鱼,来新西兰一定要试一试新鲜的本地三文鱼Orange Roughy 新西兰橙鱼、红狮子鱼、深海鲈鱼Red Cod 红鳕鱼Red Gurnard 红鲂鱼Rig 鳉鱼Snapper 鲷鱼(这可能是新西兰本地人最喜爱的食用鱼类了。)Sole/Grey Sole 比目鱼/鳎鱼Stargazer 安康鱼、琵琶鱼Tarakihi 龙尖鱼、唇指鱼Trevally 新西兰珍鰺鱼Flounder 左口鱼、偏口鱼、比目鱼Yellowtail 黄尾鱼http://image84.360doc.com/DownloadImg/2015/03/3016/51793385_1
新西兰鱼类资源丰富,对吃货来说,“从源头就开始的至臻味觉”绝不是传说。从营养学的角度来看,海鲜富含蛋白质和有益健康的不饱和脂肪,绝对是首选!但所有的鱼至少含有微量的汞,某些鱼类含量尤其高,污染物会在体内存在一年之久。那么,究竟哪些鱼类你应该吃?又有哪些你必须避免食用呢?现在就来学习下吧。五类你最该吃的鱼野生鲑鱼 Wild Salmonhttps://mmbiz.qlogo.cn/mmbiz/uMdIYK6icblofDDwOkpU2vAIKlqc9YbyNuQGJibrIHf0jIrSicybDdmbrxVWr85PnSIuBmTh7vRDVoTFibyBbuyW4w/0(图片来源:google)我们能从一份4盎司的鲑鱼足够得到维生素D ,维生素B12 ,硒, ω- 3脂肪酸和味道。所有鲑鱼一流营养成分,但野生太平洋鲑鱼被认为比养殖品种健康。沙丁鱼 Sardineshttps://mmbiz.qlogo.cn/mmbiz/uMdIYK6icblofDDwOkpU2vAIKlqc9YbyN3GNCQcepsmXMnwKft3MSnJiajgQnzicRsPKeF0DkSHY4iclQxjZOTZzvQ/0(图片来源:google)无论是新鲜的还是罐装的,沙丁鱼营养丰富又廉价。沙丁鱼含ω-3脂肪酸和自然富含维生素D。凤尾鱼/鳀鱼 Anchovieshttps://mmbiz.qlogo.cn/mmbiz/uMdIYK6icblofDDwOkpU2vAIKlqc9YbyN60qichRj1fhRHTTJOHcvHxEL3BluLRxq2FUKcGibgCVLxx2RptkaicRMg/0(图片来源:google)这些极小的鱼味道十足,配在沙拉和面食里它是完美的。除了具有高ω- 3的水平,鯷鱼还含有丰富的铁。虹鳟鱼Rainbow Trouthttps://mmbiz.qlogo.cn/mmbiz/uMdIYK6icblofDDwOkpU2vAIKlqc9YbyNTpAibpHYJNkib243mw0DpJXttnoQQdmU7s72NfrRRDeZJibaBRBm4h9sg/0(图片来源:google)鳟鱼有很高被污染的风险,但养殖品种获消费者观察组织Monterey Bay Aquarium Seafood Watch极高评价。养殖虹鳟鱼也包很多的ω- 3脂肪酸和蛋白质。灌装金枪鱼 Canned Light Tunahttps://mmbiz.qlogo.cn/mmbiz/uMdIYK6icblofDDwOkpU2vAIKlqc9YbyNWGmUwbgzVXdZ0j85wIibuElwWQWMXC3FM62JGebibicRSo0k4pnbriaIIg/0(图片来源:google)如果你的自带午餐是一个金枪鱼沙拉三明治:它被认为是低汞并且也含有了ω-3脂肪酸。不要吃:鲨鱼 Sharkhttps://mmbiz.qlogo.cn/mmbiz/uMdIYK6icblofDDwOkpU2vAIKlqc9YbyNq2pWy96ibRv0tFWJibXOx1XwNaMRwbEeyJeCSHbyM62DX9W2jOqdWo4A/0(图片来源:google)因为这种鱼在食物链的顶端,它为了生存或通常消耗的其他鱼类已经受到汞污染,这意味着鲨鱼转变为高危险级别。剑鱼 Swordfishhttps://mmbiz.qlogo.cn/mmbiz/uMdIYK6icblofDDwOkpU2vAIKlqc9YbyN3C0jlJ7ian0FkpezxWOl7hkY8ObPnfKy5lcibrdCOE3dpvJdTkxYC3aA/0(图片来源:google)这种热带鱼也是一个顶级的掠食者,食用其他含贡鱼类。鲭鱼 King Mackerelhttps://mmbiz.qlogo.cn/mmbiz/uMdIYK6icblofDDwOkpU2vAIKlqc9YbyNAxJIXRlFCyInPyaibBSTeYaQn1yvcbydcWcVqSl0ibXtkHdc8E8egsicg/0(图片来源:google)这种贪婪的捕食者绝对该加入“禁吃名单”......除非你想冒汞中毒的险。方头鱼 Tilefishhttps://mmbiz.qlogo.cn/mmbiz/uMdIYK6icblofDDwOkpU2vAIKlqc9YbyNLhkU5KibYJowwD1cyw9MEslY4CQHqic9ogNrDmvt72FVOTtAYUGRTkRQ/0(图片来源:google)这种鱼有很多类型,妇女和儿童应避免饮食任何品种。长鳍金枪鱼和金枪鱼排 Albacore Tuna、Tuna Steakshttps://mmbiz.qlogo.cn/mmbiz/uMdIYK6icblofDDwOkpU2vAIKlqc9YbyN8LEJanVicUU541ER1UmjTVuMhWedrWUkicwyuuJUDtpPyhnpSeC4v8wQ/0(图片来源:google)长鳍金枪鱼事实上属于中等水平汞的级别。所以,如果你要吃它,食用量每周不超过6盎司。金枪鱼排也一样,同样是medium-level on the mercury scale中等级别含贡量。 http://www.360doc.com/content/16/0315/00/31640092_542261683.shtml
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